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![]() Surprisingly, even a less strenuous activity like gardening can cause a pain in the knee or hip pain. Such as swinging a golf club or tennis racquet. Hip pain and knee pain is often caused by an over-use injury from a repetitive motion. ![]() Most times the pain will dissipate, but other times the condition could be more serious. Sometimes, we can start to experience aches and pains in our hips and knees, the body’s largest joints. 5 Symptoms of Hip and Knee Pain You Shouldn’t Ignoreīeing active is the norm for many of us who live at the beach.
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